Candida is normal…
Excess is not
Someone asked me the other day on my Love Your Liver Livestream…
“Thoughts on Candida and how to remove it.”
This is interesting because Candida naturally exists in the body.
Obviously the overgrowth is the problem here, but the common approaches by both conventional and alternative medicine miss the big picture.
Both sides think that all excesses must be carpet bombed à la antifungals.
Whether it’s by prescription, over-the-counter, or a natural form, the idea is the same…
To remove the excesses.
The trouble is the excesses are there for a reason.
Practitioners will tell you to cut your carbs or pop some probiotics for a month or two, but as soon as you go back to eating even just a few carbs again as an example, the candida comes back…
Sometimes with a vengeance.
We certainly don’t want that!
And if you’re going through Candida right now, you don’t want that either.
My suggestion?
Support the soil in your gut garden.
If your candida is growing out of control, something is feeding it…
And no, it’s not the carbs.
A fungus like candida requires a specific environment to live and thrive in. While avoiding certain trigger foods may help short-term…
Long term, you can cause yourself all kinds of issues by cutting out these helpful foods.
So, if you want to kick the extra candida, make sure your detox system is running smoothly.
The best way of ensuring this is by getting enough of the essential minerals…
Zinc, selenium, molybdenum.
These anti-aldehyde nutrients make it so the excess candida doesn’t stick around.
At this point, I generally suggest starting with good quality meats as a starter…
But depending on how long the candida has run amok, investing in our Nutrition Detective Keystone Minerals Plus Niacin would be a great compliment to your diet.
Not only does this formula contain the three powerful minerals mentioned above…
It also packs 100 mg of flush niacin, a known anti-candida, pro-detox compound that helps to oxidize aldehydes, making it easier for your body to cleanse itself.
Order a bottle of Nutrition Detective Keystone Minerals Plus Niacin by clicking here.
To the pursuit of better health,
Garrett Smith, NMD